As this online Market unites urban chemical-free growers and local health-conscious consumers within the St. Petersburg Community, this blog builds more community commitment to improve our health as we share experiences with the chemical-free produce and products we obtain from the Market. All are welcome to post relevant feedback on experiences related to preparing this fresh produce for your table. Through sharing we teach one another new options for a healthier diet.
What follows is a demo for a Florida Spinach Smoothie containing two types of spinach that we sell on our Market: Red Malabar spinach and Okinawa spinach. This spinach is grown by a variety of our local Growers in St. Petersburg.
Red Malabar Spinach
Jeff Yentzer of Vibrant Health Videos is helping our Market customers learn how to use the summer greens grown right here in St. Petersburg. Please help us reward Jeff for his contribution--after watching this 2-minute video --by exploring the ads on his website, commenting on his blog, and giving it all a "thumbs up" by forwarding to your friends. Most importantly, from the video you will gain access to all of Jeff's other fine videos to get better informed on transforming your health! Thanks to Jeff for such a fine job... enjoy what we hope is the first of many videos showcasing St. Petersburg produce available from StPete.LocallyGrown.Net!
At last I found a recipe that I can get excited about using up alot of the fresh homegrown eggplant we have on hand right now. As a "feed" fan of David Lebovitz, I received an email today with just the ticket for creating something truly different and seemingly very tasty as well.