As this online Market unites urban chemical-free growers and local health-conscious consumers within the St. Petersburg Community, this blog builds more community commitment to improve our health as we share experiences with the chemical-free produce and products we obtain from the Market. All are welcome to post relevant feedback on experiences related to preparing this fresh produce for your table. Through sharing we teach one another new options for a healthier diet.
Monday, June 24, 2013
Polly's Mango Curry
Mango Curry 2 almost ripe mango - large dice 1 med onion 1/2 green and red peppers, 1 med carrot 1 stalk celery 4 T yellow curry 2 t cumin 1 t salt & pepper 1 can organic coconut milk , plus 1/4 can water
Slice veggies on diagonal, then stir fry until crisp tender, add spices to pan stirring until well mixed, cook for maybe 2 minutes, until browned and aromatic. Stir in milk, water and mango. Heat through. I serve over Thai brown rice. Enjoy. Polly